True Cod
Gadus macrocephalus
A classic North Pacific white fish with a mild, clean flavor and beautiful large flakes—True Cod is a versatile staple for sautés, chowders, and many everyday dishes.
Range
Gulf of Alaska
Method of Capture
Trawl, Hook & Line, Pot, Longline
Seasonality
Winter and Spring
Size Range
1.5 to 8 pounds
Sustainability Consideration:
Pacific True Cod stocks are considered abundant, and this fishery is widely regarded as well-managed and sustainable.
Flavor & Texture:
Mild, clean flavor with a “perfect flake”—white, moist flesh that breaks into large, tender pieces when cooked.
Seafood Cooking Tips
True Cod is an easy, all-purpose white fish:
- Sauté – Pan-sear fillets in a little oil or butter; finish with lemon and herbs.
- Broil or Bake – Cook in a hot oven or under the broiler with olive oil, garlic, and breadcrumbs or vegetables.
- Fry – Batter or bread and fry for classic fish and chips.
- Soups & Stews – Add chunks to stews, chowders, or curries; the firm flakes hold together nicely.
- Salt & cure – Can be lightly salted or used in traditional salted-cod style preparations.
Avoid overcooking—pull the fish off the heat when it turns opaque and just starts to flake.
Want This On Your Menu or Table?
For current availability, pricing, and prep ideas, get in touch with our team. We’re happy to help you decide what will work best for your menu or home kitchen.
