Alaska Pollock
Gadus chalcogrammus
A North Pacific member of the cod family with mild, delicate flavor and large, gelatinous flakes—Alaska Pollock is a versatile, workhorse white fish used in everything from simple sautés to classic fried fish.
Range
Canada to the Bering Sea
Method of Capture
Trawl, Trap, and Hook & Line
Seasonality
Winter months
Size Range
1.5 to 6 pounds
Sustainability Consideration:
Alaska Pollock is primarily harvested by trawl with 100% federal observer coverage and is certified as sustainable by the Marine Stewardship Council (MSC). Monterey Bay Aquarium Seafood Watch lists it as a “Good Alternative” (yellow) when sourced from these well-managed fisheries.
Flavor & Texture:
Mild and delicate flavor with a coarse, large, gelatinous flake that stays moist when cooked. It’s an approachable, family-friendly fish that works in many recipes where you’d normally use cod.
Seafood Cooking Tips
Alaska Pollock is very versatile and takes well to straightforward, everyday preparations:
- Broil – Brush with oil or butter, season, and broil until just opaque and lightly browned.
- Sauté – Pan-sear fillets in a little oil or butter and finish with herbs and citrus.
- Fry – Excellent for battered or breaded fish—think fish sandwiches, tacos, or “fish and chips.”
- Salt bake or butter-poach – Gentle methods that highlight its delicate texture and keep it very moist.
As with other white fish, avoid overcooking. Pull the fish from the heat as soon as it turns opaque and flakes easily with gentle pressure.
Want This On Your Menu or Table?
For current availability, pricing, and prep ideas, get in touch with our team. We’re happy to help you decide what will work best for your menu or home kitchen.
